No Need for Speed : A Beginner's Guide to the Joy of Running
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Kinyorda S. reviewed on + 65 more book reviews
Helpful Score: 1
This is a great book if you are a new runner. Even if you are a seasoned runner there are great reminders on how to be a physically and mentally healthy runner. Great inspiration for those of us who have been runners for years but who have often felt like "less than" because of our pace.
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