Flo S. (biblioflo) reviewed on 1/17/2008

Helpful Score: 1

Contains great recipes and easy lifestyle changes for better health, a chapter on wellness, meal planning, slimming menus, but best of all, are the good-tasting foods like pineapple-orange colada smoothie or fresh tomato bruschetta or risotto with shrimp. Check out the main dish exxpress chapter when you are in a hurry.

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