You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged)
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Nancy S. (parsonswife) reviewed on + 5 more book reviews
Helpful Score: 2
This is one book that would be better read than listened to. It was hard to follow because there are many medical terms. The content sounded like sound advice, but the diet itself is not given in the audio book. I may use parts of it aloud in my diet class, but to understand it I checked the book out of the library. I think the audio book would be good for reviewing the material.
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