The Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Helpful Score: 1
The balls in this aren't really necessary as there are substitutes you can find. Get a slightly deflated rubber ball and you'll be fine.
It's good for the information it gives, which was only temporary pain help (isn't it all?). A complaint, sometimes, is just getting yourself into position can pull something somewhere else because you're trying to adjust the stupid balls.
I wasn't impressed and will be passing the book on.
On a side-note, a friend of mine had one of these and said the rubber on the balls is kind of like a "Wacky Wall Walker" (if you remember those) after awhile and hair, dust, and gross things start to stick to it... Eew!
It's good for the information it gives, which was only temporary pain help (isn't it all?). A complaint, sometimes, is just getting yourself into position can pull something somewhere else because you're trying to adjust the stupid balls.
I wasn't impressed and will be passing the book on.
On a side-note, a friend of mine had one of these and said the rubber on the balls is kind of like a "Wacky Wall Walker" (if you remember those) after awhile and hair, dust, and gross things start to stick to it... Eew!
