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Book Review of Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break

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I found some very helpful tips that I am currently trying to help with my chronic fatigue. It offers a "Copper overload" questionnaire that was also very helpful. It gives you a seven day menu plan as well as some recipes but I have not tried any of them yet. Book was well written and easy to understand. Not a lot of medical mumbo jumbo terms!