Mandy J. (mahoyt) reviewed on 8/14/2011 + 2 more book reviews

Helpful Score: 1

Though a little intense with all the physiology, I thought this book was great, a real eye opener about what I was putting into my body. It kinda freaked me out a little, and has me really thinking about a lifestyle change. I was looking for that next thing to help me with my weight loss. Today is Day5 for me in going all natural with my food choices, not organic necessarily and I'm not going to the extreme of changing my toiletries or avoiding plastic. I'm gonna give it 30 days and see how it goes. I'm already more aware of what I'm putting into my body and I've already lost 2# in 5 days! I completely recommend everyone reading this just to open your eyes about food. It was also amazing to learn more about Jillian's past. Jillian is a great writer, very witty, easy to read!

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