The Vitamin Book
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Helpful Score: 1
I like this book so much becuase it covers so much, including information about every vitamin I wanted info on, and also covers many herbal supplements. I found the format easy to use and the print easy to read, even in the tables. I like that the book utilizes visual aids like tables. If you're even slightly interested in taking vitamins, minerals, or herbs, this book will be useful to you.