BEVERLY H. reviewed on 7/3/2005 + 15 more book reviews

Helpful Score: 2

This is a great book for those of us who find it harder each passing year to lose weight and keep it off. When you eat a full breakfast and are hungry before lunch time. Get tired in the middle of the afternoon, become sluggish after a large meal, take insulin, female replacement hormones, or high blood pressure or cholestrol medication, or when you begin to eat starches, snack foods, or sweets, it is hard stop; then this book will help you! Wonderful recipes!!

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