You: On A Diet: The Owner's Manual for Waist Management
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Kendra C. (Penguin) reviewed on + 15 more book reviews
Helpful Score: 8
This is a good book even if you are not on a "diet". It is about how everyone can eat in a better way. Explains the need for whole grains, what is a trans fat? etc.
I recommend it. SOme funny parts also.
I recommend it. SOme funny parts also.
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