Complete Guide to Pilates, Yoga, and Meditation
Genre: Health, Fitness & Dieting
Book Type: Spiral-bound
Genre: Health, Fitness & Dieting
Book Type: Spiral-bound
Rose W. (rhodyreads) reviewed on + 11 more book reviews
Helpful Score: 1
This is a great little book, stuffed full of information without the boring that usually comes with that. I used this book as a reference guide for a long time. This is perfect for people who would like to start a program at home. Well illustrated and easy to understand and follow. A pleasant surprise!
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