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Book Review of The Kind Diet

The Kind Diet
reviewed on + 168 more book reviews
Helpful Score: 3


I read this book already being vegan. So, I already knew a lot of the information. I still enjoyed reading the book. I made a few of the recipes for my mom - the cupcakes were quite good, she says. However, I'm a low fat raw vegan. So, of course, I kind of wish the book had contained information about low fat living, maybe even a little information about Dr. Graham (80/10/10 author). Also, my other problem was that she advocated a vegan diet for dogs. Dogs are classified as carnivores, and while they can survive on a vegan diet ... survive is not the same as thrive.

Other than that, though, I thought the book was a good guide to new vegans or people interested in becoming vegan.