Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Michelle O. (michi) reviewed on + 80 more book reviews
This book was ok. I actually expected more from Yoga Journal. The book is printed on cheap paper and the photos are black and white. It gives good instructions on many common yoga poses, but I was surprised that they left out some basic poses such as the Warriors.
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