The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Kathryn H. (momtothreeboys) reviewed on + 39 more book reviews
The Abs Diet is a must-read for anyone who is serious about building a healthy body and changing to a healthy lifestyle. Most diets are based on gimmicks that set you up for failure; this is the first program I have seen that promotes a lifestyle change that anyone can live with.--David R. Pearson, PhD
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