Running and Walking for Women Over 40 : The Road to Sanity and Vanity
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors, Outdoors & Nature
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors, Outdoors & Nature
Book Type: Paperback
Audrey R. reviewed on
Helpful Score: 1
Informative. Thorough and filled with guidance for woman over 40. Kathrine Switzer engages the reader with detailed training examples and ways in which to improve your personal running experience. Excellent quick read.
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