You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
CM C. (CocoCee) reviewed on + 404 more book reviews
Helpful Score: 5
We've all watched Dr. Oz on Oprah, and now want a bit of him in our own living rooms. Part human anatomy explanations, part lifestyle guide, and part diet cookbook. Easy to read, easy to understand. Also, a great refresher to those who didn't pay attention in high school human physiology and nutrition classes. I like this book so much that I purchased You: The Owner's Manual Updated and Expanded Edition (2008).
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