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Book Review of Curves

Curves
Curves
Author: Gary Heavin, Carol Colman
Genre: Health, Fitness & Dieting
Book Type: Paperback
reviewed on + 61 more book reviews
Helpful Score: 2


This is a newer edition and intended to express the Curves philosophy rather than just be a member's guide. The book includes instructions for doing the Curves strength building exercises while travelling with stretch bands or other equipment. The book also includes shopping lists, meal plans and recipes.