Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Mass Market Paperback
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Mass Market Paperback
This book (and the program) were recommended (insisted upon!) by both my family practitioner and cardiologist. Can't beat those recommendations. It's easy reading, and has exercises with illustrations and recipes.
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