Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Amy W. (suspenseprincess) reviewed on + 51 more book reviews
This book also has a CD with the excersizes on it. It is a wonderfull book. The CD has 12 body-based somatic Experiencing tools for emotional and physical release and the recovery of wholeness.