Mary N. (midnitebutterfly06) - reviewed on 10/16/2008 + 36 more book reviews

The book's message is vital for all women, as well as for the men who are professionally and personally concerned for them. It shows women how they can live with their stresses, offering much-needed reassurance and understanding while providing the self-help exercises, relaxation techniques and other therapeutic guidance to help them effectively manage their lives.

I found this book to be very helpful.

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