

How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades
Author:
Genres: Health, Fitness & Dieting, Travel
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Travel
Book Type: Paperback
Interesting theory on how to beat jet lag, but it's a complicated system. Best for long, over the Pacific, hauls.